WIN: Star in the new Discover Ireland promo and get a four-night stay in Ireland’s Lakelands

If you're fond of a bit of the outdoors, nice scenery, sports and craic, then this is for you.

You and three friends could be heading off on an unforgettable holiday to the Lakelands. SportsJOE, together with Discoverireland.ie, are offering you and your best friends - or your middling friends if you'd prefer - the chance to win an unforgettable action-packed trip to the Lakelands Adventures and to star in a video, engage in the activities and promote the region. You’ll be staying in your very own 4 Star Eco friendly Log cabin at Knockvicar, Boyle, near Lough Key Forest & Activity Park, for four nights. Sumptuous lunches and dinners will be available every day. You’ll be treated to lots of fun activities both on and off the water, from zip-lining to stand-up paddle boarding, horse-riding to cruising. But don’t worry, it’s not all heart-pounding action, we’ve set aside time to relax and unwind with visits to local attractions. There's some pretty good pubs there too, and you may well need to treat yourself to a hard-earned pint after all that activity. This isn't just a chance for an unforgettable trip for you and your friends, it's also your opportunity to star in the Discover Ireland promo video. To enter, simply upload a photo or video taken in Ireland, showing why you and your 3 friends deserve to win this fantastic 4 day trip’. Alternatively, you can share your video with us on social media using the #thisisLIVING. Entrants will then be shortlisted and invited to attend an activity-filled semi-final event, on September 25, to show why you are the ideal candidates to win this great prize and why you and their friends are the perfect cast members for this Lakelands video. Ts&Cs apply. This promotion is supported by Fáilte Ireland and Waterways Ireland.  Find more great holiday ideas at @discoverirl and#thisisLIVING