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6th July 2015
08:35am BST

The end of a long training camp. We don't necessarily do "camps" as training is year round, but would be hard to call this anything else. The No.1 goal has been achieved - Software updated, no damage to Hardware. During the last 10 weeks there has been significant evolution in all our sequences which have been developed over the past 10+ years. Improvements in striking and grappling, the focus being efficiency. Always. Four athletes set to compete in the IMMAF World Amateur Championships and three in the UFCs biggest card of the year - the main event dude [McGregor] being largely responsible for it being one of the most anticipated MMA cards of all time. Kinda crazy when you think where it all started - in a shed in Phibsboro! Well the training is done, the event has been sold... now it's time to do the damn thing! Let's get it on!Here is the original post.
The end of a long training camp. We don't necessarily do "camps" as training is year round...but would be hard to call...
Posted by Coach John Kavanagh on Sunday, July 5, 2015
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