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14th March 2018
03:11pm GMT

"She didn't notice that I was punching lumps out of her. So I knew from then that I was going to be a fighter."https://twitter.com/SportsJOEdotie/status/973891881942777856
"We knew it was eventually going to come, so it doesn't matter when it was going to come, you know, but yeah it was fantastic just having that feeling. I should imagine it's almost like having that winning lottery ticket and then going to cash it in and then giving you a big bag of money, you know? So it was fantastic."
"I'm living in the caravan by myself, but sometimes some of my teammates come over to help me prep for the fight. They stay with me sometimes, and some other fighters that stay with John. It's great, it's like actually being in a UFC fighter house." "Everyone's constantly training, everyone's thinking about eating right, training right, sleeping right, so it's great to be around people of the same mentality. They all got the same goal, they all want to fight, they all want to get into the UFC or whatever. It's surreal, it's still surreal. I still have to pinch myself and look at where I am."https://www.instagram.com/p/Bf0vXonB3UV/?taken-by=johnphillips85
"Storm killer Emma, they should have called her or something. Everyone would have been ready on the island for Storm Killer Emma. But no, Storm Emma, everyone's thinking what's Emma going to do? She came over and smashed the shit out of Ireland."He admitted that he could have easily said, 'Right I'm not going to train now,' when Emma clasped the country shut in her icy fingers. However, he wasn't going to allow mother nature to bring hinder his training. Not while the biggest fight of his career was drawing closer.
"I was literally snowed in. I've never seen snow so bad in my life. Some places the snow was 15 foot tall, but I still made sure I got out. I tried to do my runs where possible and my shadow boxing, pummelling in the garden and doing wrestling in the garden and we actually found an abandoned carpark and we actually trained in an abandoned carpark. It was like a scene from Rocky and it was like a scene from some sort of bareknuckle fight show or something."https://www.instagram.com/p/BZOho8Phcpo/?taken-by=johnphillips85
"I think when I first came over to SBG, a lot of people didn't know how to take me or how to approach me and thought I was a bit of a horrible bastard. Now, I've been here for over two-and-a-half years, I've been part of the family now, so I know everyone on a first name basis. They all know me and we all sort of bounce off each other."Inside the gym, head coach Kavanagh is the man everyone looks up to. Phillips spoke wistfully about his namesake's nitpicking and constant fine-tuning his fighters' games. If a move isn't executed to absolute perfection, Kavanagh will let you know all about it.
"The guy constantly influences everyone here because he's so on you. He's on every single fighter here - how to do this, 'oh you've done that good today, John but, you could do it better. This is how you would do it better.' You've gone cold on this today. Alright, let's work on that,' 'You didn't do this too good'... he's just constantly on you. The man doesn't sleep. He's always pushing for perfection."https://twitter.com/John_Kavanagh/status/692794345913765888
"It helps, you're coming in and enjoying your day, you're having a laugh with everyone and that's the most important thing. If you come in here and it feels like work and you're not enjoying it, you're not going to do it. When you come in here and you're having fun, everyone is having fun, and we're still hitting lumps out of each other, but you're learning and it's a laugh. It doesn't feel like work then."Phillips makes his promotional debut against fellow newcomer Charles Byrd at UFC Fight Night: Werdum vs Volkov. The fight goes down in London's O2 Arena on Saturday, March 17. It will be available to watch on FightPass and BT Sport.
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