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8th July 2015
03:33pm BST

The 36-year-old was interviewed as part of a feature on the EXOS [athlete performance] institute in Phoenix, Arizona. Brooks praises the set regimen the instructors and trainers have in place.
From the glimpses we get to see of him working out, it definitely looks as if the regimen is paying off. He has bulked up, a lot.
https://youtu.be/X6HdrWC5AxY
Hat-tip: MMA ManiaExplore more on these topics: