https://www.youtube.com/watch?v=4RjIFK9DOak&feature=youtu.be
If you haven't been Keano'd out in the last 24 hours, this video is just for you.
Martin O'Neill, Keano and John O'Shea all feature in this great insight into the great detail that goes into preparing an international sports team.
Keano (with added beard) speaks about the keys to making it as a sportsman, while Martin O'Neill even dares to mention how vital it is to have a "winning mentality".
If you weren't already pumped for tomorrow's game against Scotland, you will be now.
