Ireland’s Strength & Conditioning coach on the regeneration plan that has aided our recent success
A lot of thought and planning goes into getting as many players possible right and ready. The idea is for Ireland’s best players to peak at the perfect time, and to prevent them getting “goosed”. Jason Cowman, Ireland’s Strength & Conditioning coach, held a media briefing at the Aviva Stadium on Monday morning. The presentation was […]
7 years ago