Hydration is important...
...but for young lads that just want to get out on the field and knock sevens shades out of each other, a lecture from your coach about staying hydrated is unlikely to retain your focus.
So fair play to Mike Campbell, the head coach of the American football team at Jimtown High School in Elkhart, Indiana, who, instead of outlining the health and fitness benefits of drinking plenty of water, laid things out in a manner sure to grab his players' attention.
https://twitter.com/angdicarlowndu/status/639510605515358209/photo/1
